Full program description
Join us for daily 10-minute guided meditation practices to cultivate mindfulness and improve well-being. These practices are offered every weekday, at 8:45 AM (Mountain Time), via Zoom. You can sign up for them through the link below and simply drop in whenever they fit your calendar.
Note: Instead of clicking on the "Enroll Now" button, please follow this Zoom registration link to enroll: https://usu-edu.zoom.us/meeting/register/tZYkf-qvrjIoHdJezkffFD81sNMIexHPI2kv. After you sign up, you will receive an email containing the Zoom meeting link and link options to add the Drops of Mindfulness to your calendar.
This is offered freely to anyone. Please consider making a donation to support the IDRPP Mindfulness Trainings. To donate, go to https://www.givecampus.com/campaigns/30492/donations/new?designation=mindfulnesstrainings. Any amount is welcomed! :)